Toggle your Extrovert Switch. From Shy to Unstoppable Courage.
New Release: The Extrovert Switch.
An action manual to overcome social anxiety and build unstoppable courage.
Stop simulating conversations in your head and start living them.
“Working with Jef has been a game-changer. Since then, my presentations have become more engaging, and I’m much more comfortable initiating conversations—even with a room full of strangers!”
Your Mind goes “blank” at key moments?
Hey, I’m Jef. If you believe you were dealt bad cards that made you shy and incredibly stressed for key moments… If you want to feel courageous and sociable instead… If your mind seems to fail you at the worst time… if you hesitate to speak up… if you want to be in charge, inspire and energize people but don’t know how to express it… I’ve been there and I can help you.
I help entrepreneurs, leaders and introverted experts speak effectively and confidently, by developing social courage and uncover their own style, so they can speak like the hero they are, and take their business and career to the next level.
Once you find your own style, interactions and presentations become easy. It helps you connect with everyone in any situation. You feel and look natural. You get their attention, build trust, and inspire. No need to pretend anymore, welcome freedom!
Ready to take the space you deserve?
Working with Jef has been a game-changer. I frequently present to various audiences, but used to dread the preparation process, feeling anxious for days or even months beforehand. Jef helped me pinpoint the root of my anxiety and gave me practical tools to overcome it.
Since then, my presentations have become more engaging and authentic, and I’m much more comfortable initiating conversations – even with a room full of strangers at a recent conference! There was one presentation where I felt those familiar nerves creeping in, but I walked in confident and ended up delivering what a participant called “the best presentation of his life.”
Jef’s approach is both effective and enjoyable. He’s a fantastic coach with a contagious personality. I highly recommend him to anyone looking to elevate their communication skills – even those who already feel confident in their abilities.
I had the opportunity to follow a training with Jeff, who came highly recommended by a friend, to improve my confidence and better manage stress during public speaking.
Thanks to his patience, pedagogy, and practical exercises such as improvisation and mirroring, I noticed a significant improvement in my attitude towards these situations.
Today, I feel much more confident, particularly in meetings and workshops.
I highly recommend Jeff to anyone looking to enhance their communication skills.
Working with Geoffrey has transformed my public speaking skills. His sessions were comprehensive and supportive, helping me overcome my fear quickly. Last week, I delivered my start-up pitch at the VC office in Berlin, and it was chosen as the VC’s favorite. Today, I can say that I am confident and slowly building the muscle to speak anywhere and anytime.
WHAT I DO
1-on-1 Coaching
Accelerate your career by overcoming the fear of visibility and finding your authentic voice.
Corporate Workshops
Breaking down silos and training analytical teams in soft skills.
The Book
Your DIY action manual to forge the “courage muscle” through chosen exposure.
Start now!
You can start today by download the free “Challenge Tracker” PDF. It contains challenges that are presented in the book, to start developing your social courage muscle.
Enter your email address and download it now.